Track and Field Throws - Brian Forrester and Mike Hambrick show you how The Big Throws System can develop an aspiring shot or discus thrower and give coaches sage advice on what to look for in potential athletes.
Track and Field Coaching - Longtime Iowa High School Track Coach Bob Sanger, takes you through a step-by-step approach to running a high school track practice. Using a voice over narrative with practice footage from his boys track & field program, this DVD shows you how Sanger manages to cover the 18 different events as the only coach.