with Karen Gaita, East Stroudsburg State University Assistant Coach;
1991 NCAA DII High Jump Champion and 4x All American at East Stroudsburg
1991 NCAA DII High Jump Champion and 4x All American at East Stroudsburg
Using a very detailed approach and easy to understand style, Karen Gaita shows you how to teach the high jump and how to develop a total high jump program! Coach Gaita, an All-American high jumper at East Stroudsburg, takes the high jump from a basic beginner level to high level, elite jumper workouts and ideas that are so valuable to champion high jumpers.
