Discus coach Carrie Lane of the powerhouse University of Nebraska track and field program takes you through a step-by-step plan to developing champion discus throwers! Coach Lane identifies key focal points for successful discus throwing, including: Balance & Posture, Maintaining Separation, Maximizing Discus Orbit, and finally the all-important Kinetic Linking. These topics are discussed as a former Husker athlete demonstrates.
Discus Training for Girls
Showing posts with label Discus Training for Girls. Show all posts
Showing posts with label Discus Training for Girls. Show all posts
Wednesday, June 26, 2013
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