Glide & Spin Shot Put for Girls' Track & Field

Erin Wibbels, Guatemala National Team Coach (throwers);
former Assistant Coach at the University of Mississippi; 4x qualifier for the NCAA Outdoor Championships at Nebraska and a 2000 Olympic Trials participant

Coach Erin Wibbels shares her All-American-producing program for developing rotational and glide shot putters. Coach Wibbels discusses and demonstrates the critical training drills and progressions that highlight the secret behind a successful throw. She demonstrates over 40 drills and medicine ball exercises that will help the young athlete develop the consistency that is needed for this technical event.

Glide and Spin Shot Put for Girls' Track and Field