With your focus on the little things, you can improve your overall sprint times with this proven formula for sprint success.
Dana Boone takes you through the sprints and relays in this video from the Becoming a Champion DVD Series. With emphasis on the beginning sprinter or coach, you will get an overview of what to look for and how to develop champion sprint and relay runners.
Girls Sprints and Relays
Showing posts with label girls sprints and relays instruction. Show all posts
Showing posts with label girls sprints and relays instruction. Show all posts
Wednesday, June 19, 2013
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