Saturday, June 22, 2013

Long Jump for Girls

with Heidi Yost, Wichita State University;
won five individual MVC jump titles as an athlete at WSU
Become a stronger jumper from the runway to landing in the pit!

Develop your long jump in a clear and logical fashion. Coach Yost, (a successful jump athlete herself) begins with a clear presentation of those qualities that are needed to be a successful long jumper, then moves on to teach how to develop those qualities.

Long Jump for Girls


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